THRIVE

A transformative experience to ensure you thrive -
every day.

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Dig deeper to fly higher.

Jeevn Thrive is an extensive programme that gives you everything you need to take your mental fitness and physical health to the next level.



You are supported every step of the way by your dedicated Jeevn health specialist, whose only goal is to help you be at your best.

What We Test

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Comprehensive health & performance blood test

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Stay ahead of chronic illness with an in-depth assessment of your hormonal, heart, thyroid and general health

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Understand your nutrition and electrolyte levels to gain more energy, stay sharper and live fuller

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Continuous glucose monitor with in-app meal tracking

Learn how food, exercise and sleep impact your blood sugar levels - to make more informed lifestyle choices

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Real-time sleep & activity tracking with smart ring

Add on a sleep & fitness tracker to your programme to monitor real-time progress in our slick, user-friendly app

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Extensive lifestyle review

We dig into your medical history, lifestyle choices and daily routine to build a programme perfectly adapted to you

What You Get

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Personalized protocol based on your health data

In-depth report with your own actionable lifestyle, nutrition & supplement protocol, refined monthly

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Expert coaching to achieve your goals

Monthly 45 minute 1-to-1 consultation with your dedicated Jeevn health specialist

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Virtual personal training & mindfulness content

Full custom workouts and tailored mindfulness content designed for you, delivered in-app

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Exclusive member benefits

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50% off future blood tests and glucose monitors through Jeevn

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20% discount on Jeevn's Mental Performance Coaching programme

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Up to 20% off high quality supplements & the latest digital health products

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Access to live masterclasses & AMAs with our health experts

Membership

£599 for at-home assessment, then £119/month.

£398 for at-home assessment, then £89/month.
Cancel anytime.

JOIN NOW
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HIPAA & GDPR compliant

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At-home blood test from our certified partner labs

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Free shipping

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Discover and live your blueprint for a life, elevated.

measure

Step 1

Measure

Complete our comprehensive test from the comfort of your home. Our phlebotomist comes to you to take your blood sample. The Jeevn app takes you through the rest.

It'll take no more than 30 minutes end-to-end.

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Step 2

Understand

We don't just give you data. This isn't just a report.

Your Jeevn health specialist delivers an actionable, hyper-personalised optimisation plan based on your physiology to hit your goals - and then coaches you through it.

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Step 3

Optimize

Daily workout plans, nutritional coaching, sleep protocols, lifestyle guidance, supplement regimes - we give you everything.

Your health specialist meets you every month to answer questions, monitor progress, and refine your plan.

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Step 4

Re-test

Optimisation is a journey. Jeevn grows with you as your priorities evolve and your body adapts - fuelling a virtuous cycle of growth.

Repeat your core diagnostic tests to measure your progress and stay ahead.

GET STARTED

We test >70 biomarkers, all carefully selected by our health experts

Blood Test

Glucose Monitor

Heart

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hs-CRP

Apolipoprotein B

Lipoprotein (a)

Total Cholesterol

LDL Cholesterol

HDL Cholesterol

Non-HDL Cholesterol

Total Cholesterol:HDL Ratio

VLDL Cholesterol

Triglycerides

Omega-3 Index (%)

Omega ARA/EPA Ratio

Hormone

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Cortisol

Testosterone

Free Testosterone

Free % Testosterone

Testosterone Bioavailable

% Testosterone Bioavailable

PSA

DHEA Sulphate

SHBG

Free Androgen Index

LH

FSH

Oestradiol

Progesterone

Prolactin

Kidney

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Creatinine

eGFR

Chloride

Urea

Potassium

Sodium

Uric Acid

Blood Urea Nitrogen (BUN)

Liver & Pancreas

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Hba1C

Bilirubin (conjugated)

Bilirubin (unconjugated)

Alkaline Phosphatase (ALP)

Alanine Transaminase (ALT)

Gamma-glutamyl Transferase (GGT)

AST

Albumin

Globulin

Total Protein (Albumin + Globulin)

Nutrients

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Homocysteine

Vitamin D

Active B12

Vitamin B9 (folate)

Magnesium

Calcium

Phosphate

Carbon Dioxide

Blood

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Haemoglobin (Hb)

Haematocrit (Hct)

Mean Corpuscalar Volume (MCV)

MPV

MCH

MCHC

Red Cell Distribution Width (RDW)

White Cell Count (WCC)

Neutrophil Count + %

Lymphocyte Count + %

Monocyte Count + %

Eosinophil Count + %

Basophil Count + %

Platelets

Iron

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Iron

TIBC

Transferrin Saturation

Ferritin

Thyroid

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TSH

Free T4

Free T3

Thyroglobulin Antibodies

Thyroid Peroxidase Antibodies

Continuous Glucose Monitoring

Continuous glucose monitors, or CGMs, are cutting edge sensors that provide accurate, real-time glucose monitoring.

Blood sugar data from a CGM can be difficult to interpret on its own.

Your Jeevn health specialist will provide you with extensive coaching and guidance on your CGM data in the context of your other health test results. This will help you make the right nutritional choices, stabilize your blood sugar levels, and achieve your health goals.

Daily Glucose Profile

Time in Range

Glucose Patterns

Glucose

Daily Macronutrient Tracking

Cognitive Assessment

Cognitive tests are short, quick tests to check how well your brain is functioning.

Through our partnership with Cognifit, a leading provider of validated cognitive assessments, we provide you with quick and easy tests to assess:

Memory

Attention

Perception

Coordination

Reasoning

Level up your testing.
Data from every test you add is analysed by your health specialist and contributes to your protocol.

smart ring

Activity and Sleep Tracking Smart Ring

A convenient wearable that tracks sleep, movement and other vital metrics.

15% discount

for THRIVE members

biological age test

Glycanage Biological Age test

Learn how old you really are from a biological standpoint, on a cellular level.

20% discount

for THRIVE members

lifestyle dna test

Lifestyle-focused DNA test

Understand your genetic blueprint to make more informed lifestyle decisions.

20% discount

for THRIVE members


You're not here to be just normal.

Ever had a consultation where your doctor has told you everything is “normal”? Why do you still not feel great?



Because normal is not optimal.



At Jeevn, we have developed an optimal zone for every biomarker we test. The optimal zone is where you function at your best - for health and performance.



We show you where you currently are, and give you a clear plan to get to optimal.

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Data without the stress - with Zen Mode.

Data is knowledge, in the right hands.

Too much data can feel overwhelming for some.

That's why we give you Zen Mode.

Your health specialist takes the lead on monitoring your data, using the insights to give you the most impactful and actionable protocols to reach your goals.

We aim to cut out the noise and base our approach only on what will work for you, grounded in scientific evidence. So if you wish, you never have to look at your own data.

Give us the keys. Sit back and relax. We'll get you to your destination.

Your Thrive Journey

01

Work with experts at the top of their game

Our health specialists and clinical team have transformed pro athletes, elite military units and senior executives. They operate at the pinnacle of their respective fields.

Using their extensive experience, they transform insights from your data into a custom programme designed to optimise your health, hit your goals and elevate your level.

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To stay at the top of yours

You won't find a more comprehensive at-home assessment to establish your health baseline. Our experts have carefully selected tests supported by the latest scientific research.

Regularly re-test using our deeply discounted member rates to ensure your protocol is constantly fine-tuned, powering the optimal version of you.

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Everything you need, nothing you don't

Everybody is unique, and so every protocol we develop for our members is unique. Your Jeevn report will be full of recommendations to start implementing from day one. Everything you need, never anything you don't.

This includes custom workout plans, your own supplement protocol, nutrition and sleep coaching and lifestyle recommendations.

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See your wins in the Jeevn app

The Jeevn app is the only hub that consolidates all your lab test results (including the optional add-on tests) and the real-time data from your wearable health tracker in a beautiful, user-friendly format.

Track your progress, complete your workouts, do your mindfulness exercises, view your lifestyle protocols, stay motivated and reach new heights.

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Exclusive member rewards and experiences

Enjoy 20% off Jeevn-validated supplements and exclusive member discounts on the latest digital health products.

Taking ownership of your health and striving for peak performance is no easy feat. Share your experience with others by embracing the Jeevn community, with access to exclusive masterclasses & AMAs with our health experts.

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Private clinics promise a premium experience.
Jeevn actually delivers one.

Private Clinic

> £500

Blood test only

Comprehensive Health Assessment

£269

Repeat blood test & CGM


> £200

One-off consultation with no follow-up

Consultations with Health Specialist

£89

Monthly consultation with your dedicated specialist


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Remote-first Appointments

yes

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Digital Platform to Access Health Records

yes

no

Integration of Latest Health Tech

yes

Designed by the Jeevn Performance Board

Bringing together the world's leading experts in cognition, human performance, nutrition, sleep, fitness & behavior change.

logos
havas lynx oura stanford university apple cambridge university eight sleep nourish balance thrive peppy toronto raptors precision nutrition o hinsta
Dr. Tommy Wood

Dr. Tommy Wood

Neuroscientist & Human Performance Coach.
Jeevn Special Advisor

Dr. Greg Potter

Dr. Greg Potter

Sleep Expert & Human Performance Coach.
Jeevn Special Advisor

Dr. Alex Auerbach

Dr. Alex Auerbach

Performance Psychologist & Mental Performance Coach.
Jeevn Special Advisor

Casey Hughes

Casey Hughes

Applied Behavior Scientist & Human Performance Coach.
Jeevn Special Advisor

Keris Marsden

Keris Marsden

Clinical Nutritionist & Human Performance Coach.
Jeevn Lead Health Specialist

Dr. Sohaib Imtiaz

Dr. Sohaib Imtiaz

Certified Lifestyle Medic.
Jeevn Digital Health & Performance Lad

Zach Moore

Zach Moore

Nutrition, Strength & Human Performance Coach.
Jeevn Health Specialist (US)

optimal version

Ready to unlock the optimal version of you?

Schedule a free consultation with a Jeevn health specialist and our founder. No strings attached.

We'll learn more about your health and lifestyle, and share our honest opinion on how Jeevn can support your goals.

Book free consultation

We take health and performance, seriously.

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Bulletproof privacy

GDPR & HIPAA compliant

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Your data is

never shared

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UKAS & ISO

certified laboratories

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Designed by

performance experts